Mind Full of What?
/The new buzz-word is 'mindfulness'. You might be forgiven for thinking this is some brand-new psychological construct, but it isn't – mindfulness is one of the central practices of Buddhism, and has been around for as long as people have asked the fundamental question of philosophy: 'what am I?' As has so often happened, something profound and practical has been hijacked by psychobabblers, and has been completely misinterpreted along the way.
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